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呼吸法によるプラス思考のトレーニング・ブック (Kokyuho ni yoru plus shiko no training book)
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西園寺昌美 (Masami Saionji) |
US$ 11.99 |
Paperback, 234 pages |
ISBN: 1-4196-3077-6 |
Japanese version of Masami Saionji's popular workbook Think Something Wonderful. Offers exercises in positive thinking combined with a simple yet effective breathing method. Its eight chapters offer exercises designed for specific purposes, such as overturning unwelcome circumstances, praising and encouraging ourselves, honoring other people and nationalities, and expressing gratitude to nature. Additional examples of positive words and expressions are provided in four useful appendices. |
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Masami Saionji
Descended from the Royal Ryuku Family of Okinawa, Masami Saionji was born in Tokyo, Japan. While in her teens she came in touch with the peace vision of philosopher Masahisa Goi, who later designated her as his successor and adopted daughter. She heads several peace organizations, and travels extensively on speaking and seminar tours. |
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